Disc golf is a game that has gained immense popularity in recent years. It involves throwing a frisbee-like disc into a basket, which is usually placed on a pole, in as few throws as possible. But, the question remains, is disc golf a sport or a hobby? While some people see it as a competitive activity, others view it as a recreational pastime. In this article, we will explore the debate surrounding disc golf and try to answer the question once and for all.

What is Disc Golf?

Brief History of Disc Golf

Disc golf is a sport that has gained significant popularity in recent years. The game is played by throwing a frisbee at a target, which is usually a basket or a pole with a chain basket attached to it. The objective of the game is to complete each hole in the fewest throws possible.

The origins of disc golf can be traced back to the 1970s, when a group of students at the University of California, Santa Cruz, began playing a version of the game using pie tins and Frisbees. The game quickly gained popularity, and the first official disc golf course was built in 1980 in Pasadena, California.

Since then, disc golf has continued to grow in popularity, with thousands of courses now available worldwide. The Professional Disc Golf Association (PDGA) was established in 1983 to promote the sport and sanction tournaments. Today, the PDGA has over 100,000 members and hosts hundreds of events each year.

Despite its growth and recognition as a sport, there is still debate over whether disc golf is a sport or a hobby. Some argue that it meets the criteria for a sport, while others maintain that it is simply a recreational activity.

Disc Golf vs. Traditional Golf

While disc golf shares similarities with traditional golf, it also has its own unique characteristics that set it apart. Here are some key differences between disc golf and traditional golf:

• Equipment: Disc golf is played with a frisbee or a disc, while traditional golf is played with a ball and clubs. The disc used in disc golf is specifically designed for the sport, with a flatter edge and a lower height compared to a frisbee.
• Course Layout: Disc golf courses are typically shorter than traditional golf courses, with fewer holes and shorter distances between each hole. The holes on a disc golf course are also designed differently, with basket targets instead of holes.
• Scorekeeping: In disc golf, players keep score by counting the number of throws it takes to get the disc into the basket. Traditional golf uses a different scoring system, where players keep track of the number of strokes it takes to hit the ball into the hole.
• Physical Demands: Disc golf requires players to have good arm strength and accuracy, as well as the ability to navigate terrain and obstacles. Traditional golf also requires strength and accuracy, but also places a strong emphasis on the use of the lower body and legs for power and balance.
• Accessibility: Disc golf courses are often located in parks or other public spaces, making them more accessible to the general public. Traditional golf courses, on the other hand, are often private and require membership or a fee to play.

Overall, while disc golf and traditional golf share some similarities, they are distinct sports with their own unique characteristics and requirements.

The Sport vs. Hobby Debate

Criteria for Determining Sport vs. Hobby

• Definition: A sport is defined as an activity that involves physical exertion and competition, while a hobby is defined as an activity that is done for pleasure and not for competition.
• Physical Exertion: Disc golf requires physical exertion, as players must throw a frisbee into a basket, which can be up to 500 feet away. This physical aspect separates it from other hobbies, such as playing cards or painting.
• Competition: Disc golf tournaments and leagues are organized throughout the world, indicating that it is a competitive activity. Players compete against each other to win, and prizes are awarded to the winners.
• Skill: Disc golf requires a high level of skill, as players must be able to accurately throw the frisbee and make strategic decisions. This level of skill is similar to that of other sports, such as golf or bowling.
• Recognition: Disc golf is recognized as a sport by various organizations, including the World Flying Disc Federation (WFDF) and the International Olympic Committee (IOC). This recognition indicates that disc golf is considered a sport and not just a hobby.
• Social Interaction: Disc golf provides an opportunity for social interaction, as players often play together in groups or participate in tournaments. This social aspect is similar to that of other sports, and it contributes to the sport-like nature of disc golf.

Overall, the criteria for determining whether an activity is a sport or a hobby include definition, physical exertion, competition, skill, recognition, and social interaction. Based on these criteria, it can be argued that disc golf is a sport rather than a hobby.

Analysis of Disc Golf as a Sport

The Physicality of Disc Golf

One of the key factors in determining whether disc golf is a sport or a hobby is the level of physical exertion required. Like traditional golf, disc golf involves a great deal of walking and physical movement as players navigate the course. However, unlike golf, disc golf requires the use of a frisbee, which can weigh up to 175 grams and travel at speeds of up to 80 miles per hour.

The Mental Component of Disc Golf

Another aspect of disc golf that distinguishes it from traditional golf is the mental component of the game. Unlike golf, which is largely a game of precision and accuracy, disc golf requires players to make split-second decisions and adjust their shots based on a variety of factors, including wind speed and direction, terrain, and the location of obstacles. This mental component of the game requires players to have a high level of focus and concentration, and can be just as demanding as the physical aspect of the game.

The Competitive Nature of Disc Golf

Despite its roots as a recreational activity, disc golf has become increasingly competitive over the years, with professional tournaments and leagues attracting top athletes from around the world. Professional disc golfers must possess a high level of skill and physical fitness, as well as the mental fortitude to compete at the highest level. This competitive nature of the sport suggests that disc golf is more than just a hobby, and is instead a legitimate sport in its own right.

The Cultural Significance of Disc Golf

Finally, the cultural significance of disc golf as a sport is worth considering. Disc golf has a dedicated following of players and fans, and is played in countries all around the world. Like other sports, disc golf has its own culture and traditions, including a unique vocabulary and a sense of community among players. This cultural significance suggests that disc golf is more than just a passing fad or a hobby, and is instead a legitimate sport with a rich history and a bright future.

Analysis of Disc Golf as a Hobby

Physical Activity

One of the key aspects of disc golf as a hobby is the physical activity involved. Unlike traditional golf, disc golf requires players to walk long distances and navigate various terrains, such as forests, hills, and fields. The physical demands of the game require participants to maintain a certain level of fitness, endurance, and strength. This physical aspect of disc golf sets it apart from other hobbies that are less physically demanding.

Skill Development

Disc golf as a hobby also involves the development of various skills, such as throwing accuracy, targeting, and strategy. Players must learn to throw different types of discs for different distances and situations, as well as develop the ability to read the terrain and choose the best approach to the hole. This skill development process requires time, practice, and dedication, making disc golf a challenging and rewarding hobby.

Social Interaction

Disc golf as a hobby also provides opportunities for social interaction and community building. Many disc golf courses are located in parks or other public spaces, providing a venue for people to gather and play the game together. Additionally, disc golf tournaments and events often include social activities and networking opportunities, allowing players to connect with others who share their interest in the sport.

Cost

Finally, disc golf as a hobby is relatively affordable compared to other sports or hobbies. The initial cost of purchasing discs and equipment is relatively low, and ongoing expenses such as green fees and tournament entry fees are typically less expensive than other sports. This accessibility makes disc golf an attractive option for those who want to participate in a sport or hobby without breaking the bank.

Physical Benefits of Disc Golf

Cardiovascular Health

Disc golf, like any other sport, offers a plethora of physical benefits to its players. One of the most significant advantages of playing disc golf is the improvement in cardiovascular health.

Disc golf, as a low-impact sport, provides an excellent opportunity for individuals to engage in physical activity without the fear of causing any damage to their joints or bones. It involves running, walking, and throwing, which in turn, helps to improve the player’s cardiovascular endurance.

The game requires players to have a certain level of fitness to play the entire 18 holes without getting tired. The sport demands a player to have good cardiovascular health, which helps them to sustain their energy levels throughout the game. Playing disc golf regularly can help improve one’s cardiovascular health, leading to better overall health.

Furthermore, disc golf can also help in reducing the risk of developing cardiovascular diseases such as heart attacks and strokes. Playing disc golf can lower the bad cholesterol levels and increase the good cholesterol levels, which is beneficial for the heart.

In addition, the sport also helps in improving the overall functioning of the body by increasing the blood flow to the muscles, which in turn, helps in the transportation of oxygen and nutrients to the muscles. This improved blood flow also helps in reducing the risk of developing blood clots, which can be life-threatening.

In conclusion, disc golf is a sport that provides numerous physical benefits to its players, including improved cardiovascular health. It is a low-impact sport that can be played by people of all ages and fitness levels, making it an excellent option for those who want to stay active and healthy.

Strength and Flexibility

Disc golf, like any other sport, offers numerous physical benefits. One of the primary advantages of playing disc golf is the improvement in strength and flexibility. Here are some of the ways in which disc golf contributes to these physical attributes:

Improved Upper Body Strength

Playing disc golf requires the use of your upper body, particularly your arms and shoulders. The repetitive motion of throwing the disc, whether it’s a backhand or a forehand throw, can help improve your upper body strength over time. The power generated from your core and arms is transferred to the disc, making each throw a workout for your upper body.

Enhanced Grip Strength

The constant gripping and releasing of the disc during a game can also lead to improved grip strength. This is particularly true for players who use a technique called “hyzer grip,” which involves placing the thumb on the edge of the disc for added control. The grip required for this technique can help build grip strength in the hands and fingers.

Increased Flexibility

Disc golf can also help improve your flexibility. The motion of throwing the disc requires a full range of motion in your arms, shoulders, and torso. Over time, this motion can help increase your flexibility, particularly in the upper body. Additionally, the walking and running involved in playing disc golf can help improve lower body flexibility as well.

Cardiovascular Health

Finally, playing disc golf can have a positive impact on your cardiovascular health. As with any sport, disc golf involves physical activity that can help increase your heart rate and improve your cardiovascular endurance. The combination of walking, running, and throwing can provide a challenging workout that can benefit your overall health and well-being.

In conclusion, disc golf is a sport that offers a variety of physical benefits, including improved strength and flexibility. Whether you’re a seasoned player or a beginner, taking up disc golf can be a great way to stay active and improve your physical fitness.

Mental Health Benefits

While disc golf may not provide the same physical benefits as traditional sports, it offers a unique set of mental health benefits that cannot be overlooked. Playing disc golf has been shown to improve mood, reduce stress, and promote relaxation.

Improved Mood

One of the primary mental health benefits of disc golf is improved mood. The game provides an opportunity to escape from daily stressors and enjoy the outdoors, which can help to boost mood and alleviate feelings of depression and anxiety. In addition, the social aspect of playing disc golf with friends and family can also contribute to improved mood and a sense of community.

Reduced Stress

Disc golf can also be an effective stress-reliever. The physical activity involved in playing the game, combined with the opportunity to escape from daily stressors, can help to reduce stress levels and promote relaxation. Additionally, the focus and concentration required to play the game can help to distract from daily worries and allow for a more relaxed state of mind.

Promotes Relaxation

Finally, disc golf can promote relaxation by providing a unique form of exercise that does not require the same level of intensity as traditional sports. The low-impact nature of the game allows for a more relaxed and enjoyable experience, while still providing the physical benefits of exercise.

Overall, the mental health benefits of disc golf make it a unique and valuable activity for individuals looking to improve their overall well-being. Whether playing alone or with others, disc golf can provide a much-needed break from daily stressors and promote a sense of relaxation and community.

Skill and Technique in Disc Golf

Fundamentals of Disc Golf

Disc golf is a sport that requires both physical and mental skills. It is played with a frisbee-like disc, and the objective is to throw the disc into a basket or target, located in each hole on the course. To become proficient in disc golf, players must master several fundamental skills.

First and foremost, players must develop their throwing technique. This involves learning how to grip the disc, how to snap the wrist, and how to follow through after releasing the disc. A proper throwing technique can help players increase their distance and accuracy, as well as reduce the risk of injury.

Another fundamental skill in disc golf is aim. Players must learn how to use their body and disc to aim accurately and consistently. This involves developing an understanding of wind conditions, terrain, and the location of the target.

Finally, players must learn how to navigate the course. Disc golf courses often have obstacles such as trees, bushes, and water hazards. Players must learn how to avoid these obstacles and choose the best line of approach to each hole. This requires both physical fitness and mental acuity, as players must be able to visualize the entire course and plan their shots accordingly.

In conclusion, the fundamentals of disc golf include throwing technique, aim, and course navigation. Mastering these skills requires practice, patience, and dedication.

Advanced Techniques and Strategies

Disc golf is a sport that requires a high level of skill and technique. To become proficient in the sport, players must master various advanced techniques and strategies. Some of these techniques include:

• Fading shots: This is a technique where a player throws a disc with a certain amount of spin, causing the disc to fade at the end of its flight. This is useful for making precise shots that curve gently towards the target.
• Hyzer shots: This is a technique where a player throws a disc with a strong hyzer angle, causing the disc to move in a concave trajectory. This is useful for making long shots with a lot of height.
• Anhyzer shots: This is a technique where a player throws a disc with a strong anhyzer angle, causing the disc to move in a convex trajectory. This is useful for making long shots with a lot of distance.
• Leading shots: This is a technique where a player throws a disc with a strong hyzer angle, causing the disc to move in a concave trajectory. This is useful for making long shots with a lot of height.
• Lateral shots: This is a technique where a player throws a disc with a strong hyzer angle, causing the disc to move in a concave trajectory. This is useful for making long shots with a lot of distance.
• Thumber shots: This is a technique where a player throws a disc with a strong hyzer angle, causing the disc to move in a concave trajectory. This is useful for making long shots with a lot of distance.
• Tomahawk shots: This is a technique where a player throws a disc with a strong hyzer angle, causing the disc to move in a concave trajectory. This is useful for making long shots with a lot of distance.

Mastering these advanced techniques and strategies requires a lot of practice and dedication. However, for those who put in the effort, the rewards are plenty. Advanced techniques and strategies can help players improve their game and increase their chances of winning.

Popularity and Competition

Amateur and Professional Disc Golf Associations

Disc golf has seen a significant rise in popularity over the past few decades, leading to the formation of various amateur and professional associations. These associations play a crucial role in promoting the sport, organizing events, and establishing rules and regulations. In this section, we will explore the key amateur and professional disc golf associations and their roles in the development of the sport.

Amateur Disc Golf Associations

Amateur disc golf associations are typically non-profit organizations that focus on promoting the sport at the local and regional levels. These associations often organize weekly leagues, tournaments, and other events that attract both beginner and experienced players. Some of the prominent amateur disc golf associations include:

1. The Amateur Disc Golf Association (ADGA): The ADGA is one of the oldest and largest amateur disc golf associations in the world. It was founded in 1988 and currently has over 200 member clubs across the United States. The ADGA promotes the sport through its various programs, including the Amateur World Championships, which attract players from around the globe.
2. The International Disc Golf Federation (IDGF): The IDGF is a non-profit organization that promotes disc golf at the international level. It was founded in 2001 and currently has member organizations in over 30 countries. The IDGF organizes international events, such as the World Disc Golf Championships, and works to promote the growth of disc golf worldwide.

Professional Disc Golf Associations

Professional disc golf associations are focused on promoting the sport at the highest level, with a focus on competitive play and professional tournaments. These associations establish rules and regulations for professional play, organize events, and provide support to professional players. Some of the prominent professional disc golf associations include:

1. The Professional Disc Golf Association (PDGA): The PDGA is the largest and most well-known professional disc golf association. It was founded in 1989 and currently has over 12,000 members worldwide. The PDGA establishes rules and regulations for professional play, sanctions events, and provides support to professional players through its Player’s Pack program.
2. The Disc Golf Pro Tour (DGPT): The DGPT is a new professional disc golf tour that was founded in 2016. It features a series of elite events with large purses and attracts the top professional players from around the world. The DGPT aims to promote the growth of professional disc golf and showcase the sport’s competitive side.

In conclusion, amateur and professional disc golf associations play a crucial role in promoting the sport and providing support to players at all levels. These associations help to establish rules and regulations, organize events, and promote the growth of disc golf both locally and globally.

Major Tournaments and Championships

Disc golf has experienced significant growth in popularity over the past few decades, leading to the emergence of major tournaments and championships. These events showcase the competitive side of disc golf and highlight the sport’s status as a legitimate competitive activity.

One of the most prestigious disc golf events is the Professional Disc Golf Association (PDGA) World Championship, which has been held annually since 1984. The tournament attracts the top professional disc golfers from around the world, who compete over a four-day period for a share of a substantial prize purse. The event is held at different courses each year, with the location rotating among various states in the United States.

Another notable tournament is the Disc Golf Pro Tour (DGPT), which was established in 2017. The DGPT is a series of elite events that feature the highest levels of competition and the largest purses in the sport. The tour consists of a series of events held throughout the year, with the top players earning points that determine their rankings and qualification for the DGPT Championship.

Other major tournaments and championships in disc golf include the United States Disc Golf Championship (USDGC), the European Disc Golf Championship (EDGC), and the World Disc Golf Championships (WDFC). These events attract top players from around the world and provide opportunities for amateur and professional disc golfers to showcase their skills and compete at the highest levels of the sport.

In addition to these major tournaments, there are numerous local and regional events that take place throughout the year. These events provide opportunities for players of all skill levels to participate in competitive disc golf and to pursue their goals of winning trophies and earning sponsorships.

Overall, the presence of major tournaments and championships in disc golf demonstrates the sport’s growing popularity and legitimacy as a competitive activity. These events provide opportunities for players to test their skills against the best in the world and to pursue their dreams of winning titles and earning recognition in the sport.

Equipment and Costs

Disc Types and Golf Discs

Disc golf is played with a flying disc, and there are various types of discs available for players to choose from. These discs are specifically designed for different styles of play and can be divided into three main categories: putters, mid-range discs, and drivers.

Putter discs are used for short shots and approach shots, and they have a smaller diameter and lower speed than other types of discs. They are typically used for putting and upshots, and they have a flight path that is stable and predictable.

Mid-range discs are used for medium-length shots, and they have a slightly larger diameter and higher speed than putters. They are designed to have a stable flight path with a moderate fade or turn, making them ideal for a variety of shots.

Drivers are the largest and fastest discs, and they are used for long shots and drives. They have a high speed and a significant fade or turn, making them ideal for throwing long distances and achieving maximum distance.

In addition to the disc types, golf discs are also designed with specific characteristics, such as plastic blends, weights, and rim shapes. The choice of disc type and design depends on the player’s personal preference and playing style.

While the cost of discs can vary depending on the brand and quality, it is generally more affordable than other sports equipment. A beginner can purchase a starter set of discs for around $30 to $50, and additional discs can be purchased as needed.

Other Equipment and Accessories

While disc golf requires minimal equipment to get started, there are various other accessories that can enhance the experience and improve performance. Some of these accessories include:

• Disc golf bags: A dedicated disc golf bag is essential for carrying a player’s discs and other equipment during a round. These bags come in different sizes and styles, ranging from backpacks to shoulder bags, and are designed to protect discs and keep them organized.
• Disc golf shoes: Specialized disc golf shoes are designed to provide comfort, support, and traction on the varied terrain often encountered on a disc golf course. These shoes typically feature non-marking soles, water resistance, and a sturdy tread for grip on different surfaces.
• Disc golf apparel: As with any sport, disc golf players may opt for specialized apparel such as shirts, shorts, and hats featuring disc golf designs or representing their favorite players or teams. This apparel is often made from moisture-wicking materials to keep players cool and comfortable during play.
• Disc golf towels: A towel is a must-have accessory for any sport, and disc golf is no exception. These towels are designed to be lightweight and compact, making them easy to carry in a disc golf bag. They can be used to wipe sweat from the face, hands, or body during play.
• Disc golf accessories: Various other accessories can enhance a player’s experience on the course, including disc golf gloves, which can improve grip and reduce hand fatigue, and disc golf belt pouches, which provide a convenient way to carry extra discs during a round.

These accessories can range in cost from relatively inexpensive items like disc golf towels to more expensive purchases like specialized disc golf shoes. While they are not strictly necessary for playing the sport, they can improve performance and enhance the overall experience for disc golf enthusiasts.

Cost Analysis and Comparison to Other Sports

Disc golf, like any other sport, requires specific equipment to play. The cost of equipment is a crucial factor in determining whether it is a sport or a hobby. In this section, we will analyze the cost of disc golf equipment and compare it to other sports.

Disc golf equipment primarily includes a disc, a bag to carry the discs, and a golf disc bag. The cost of these items varies depending on the quality and brand. A beginner player can expect to spend around $30 to $50 on equipment, while an advanced player may spend up to $150 or more.

When comparing the cost of disc golf equipment to other sports, it is essential to consider the initial investment required to get started. For instance, tennis requires players to purchase a racquet, tennis balls, and tennis shoes, which can cost anywhere from $50 to $200. Similarly, golf requires players to purchase clubs, golf balls, and golf shoes, which can cost upwards of $500.

On the other hand, disc golf is relatively affordable compared to other sports. The cost of equipment for disc golf is significantly lower than other sports like tennis or golf, making it more accessible to individuals with a limited budget.

However, it is essential to note that while the initial investment for disc golf equipment is relatively low, players may need to continue to purchase new discs as they wear out over time. Additionally, some courses may require players to pay a fee to use the course, which can add to the overall cost of playing disc golf.

In conclusion, while the cost of disc golf equipment is relatively low compared to other sports, players may still need to invest in new discs and pay course fees, which can add up over time. However, the low initial investment required to get started makes disc golf an accessible and affordable sport for individuals of all income levels.

The Final Verdict

When it comes to the final verdict on whether disc golf is a sport or a hobby, opinions are divided. While some argue that the equipment and costs associated with disc golf are similar to those of other sports, others maintain that the lack of professional leagues and sponsorships indicates that it is primarily a hobby.

One key factor in this debate is the cost of equipment. Like other sports, disc golf requires specific equipment, such as discs and bags, which can range in price from $10 to $30 for a basic set to several hundred dollars for high-end gear. However, the cost of this equipment is not necessarily prohibitive, as many players start with a basic set and upgrade as they become more serious about the sport.

Another factor to consider is the availability of disc golf courses. While some courses may be free to use, others may require a fee to play, which can range from a few dollars to several hundred dollars per year. However, this cost is often offset by the benefits of playing disc golf, such as improved physical fitness and mental well-being.

Ultimately, the question of whether disc golf is a sport or a hobby may come down to personal opinion. While some may view it as a sport due to the physical demands and competitive nature of the game, others may see it as a hobby due to the lack of professional leagues and sponsorships. Regardless of how one chooses to categorize disc golf, it is clear that it is a popular and enjoyable activity for many people around the world.

The Future of Disc Golf

Disc golf has experienced a surge in popularity in recent years, leading to increased interest in the sport and its future prospects.

• Growing Popularity
  • According to the Professional Disc Golf Association (PDGA), the number of disc golf courses in the United States has increased by 15% each year since 2010.
  • The sport has also gained international recognition, with the World Disc Golf Championships held annually since 2007.
• Technological Advancements
  • The development of new disc materials and designs has led to increased distance and accuracy for players.
  • Technology has also played a role in enhancing the sport’s popularity, with live streaming and online coverage making it more accessible to a wider audience.
• Sponsorship and Financial Support
  • With increased popularity and visibility, sponsorship opportunities have become more prevalent for professional disc golfers.
  • In 2019, the PDGA reported a record-breaking number of registered players, leading to increased financial support for the sport.
• Inclusion in Multi-Sport Events
  • Disc golf has been included in multi-sport events such as the X Games and the ESPN Summer X Games, further legitimizing the sport and bringing it to a wider audience.
• Youth Development
  • The PDGA has implemented a youth development program aimed at introducing disc golf to young people and fostering the growth of the sport.
  • With more youth participation, the future of disc golf looks bright, as the next generation of players will carry the sport forward.

In conclusion, the future of disc golf appears to be on the rise, with growing popularity, technological advancements, increased sponsorship and financial support, inclusion in multi-sport events, and youth development all contributing to the sport’s continued growth and success.

FAQs

1. What is disc golf?

Disc golf is a sport that involves throwing a frisbee at a target, similar to golf. It is played on a course that typically consists of multiple holes, with each hole having a tee and a target. The objective of the game is to complete each hole in the fewest number of throws possible.

2. Is disc golf a sport or a hobby?

The debate over whether disc golf is a sport or a hobby has been ongoing for many years. While some people consider it a sport because it involves physical activity, competition, and a set of rules, others view it as a hobby because it is often played for leisure and enjoyment rather than as a professional pursuit. Ultimately, whether or not disc golf is considered a sport may depend on individual opinions and definitions.

3. What are the benefits of playing disc golf?

Playing disc golf has a number of benefits, including improved physical fitness, hand-eye coordination, and mental focus. It can also be a great way to socialize and meet new people, as disc golf courses often have a community aspect to them. Additionally, disc golf is a low-impact sport that is easy on the joints, making it accessible to people of all ages and abilities.

4. What equipment do I need to play disc golf?

To play disc golf, you will need a frisbee and a disc golf disc. You can purchase these items at most sporting goods stores or online. Some courses may also have discs available to rent or borrow. It is also a good idea to wear comfortable clothing and shoes that allow for a full range of motion.

5. Where can I find disc golf courses?

Disc golf courses can be found in parks, recreational areas, and other outdoor spaces around the world. You can search for courses in your area using online directories or apps, or by contacting local disc golf clubs or organizations. Some courses may also have information available on their websites or social media pages.

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